Ovulation kits are effective but can be (diet to conceive a baby boy naturally) expensive ways to track ovulation. You can make an ovulation calendar to help pinpoint the days that you will be ovulating. The most fertile phase typically begins six days after the first day of your period. By following the changes of consistency and color in your cervical mucus you can know when you are ovulating. Before ovulation the mucus in your cervical canal clear and slightly stretchy and will help guide spermatozoa to an ovum for fertilization. By testing your body temperature you can see when what day you are most fertile. If your body temperature rises by 0.4 to 0.8 degrees you are fertile and should plan to have intercourse that day to increase the chances of conception. Take your temperature at a regular time and record it in order to see the patterns. Take care as several factors can disrupt your menstruation and ovulation cycle such as stress and poor nutrition.
To achieve an adequate spermatozoa count and motility men should (read the full info here) consider various things that can affect their count. Studies show that heavy drinking of alcohol decreases the mobility of the sperm. Smoking can also decrease sperm movement and cause sperm to be misshapen. It is important that the man avoids ejaculation up to 4 days before ovulation in order to have as much spermatozoa as possible. Increased scrotal temperature can hamper sperm production and the Y chromosome male spermatozoa are less tolerant of heat. To protect the male’s fertility he shouldn’t wear tight underwear or athletic shorts and should avoid hot tubs. By eating nourishing food the man increases his chances of having fit sperm. Maintaining a healthy weight will promote healthy spermatozoa counts so it is important that the man includes physical activity in his daily routine. Using lubricants such as skin lotions can interfere with sperm movement and should be avoided. If the man needs chemotherapy drugs or other medications ask your doctor if the sperm can be retrieved and stored before treatment as these drugs can affect fertility negatively.
To have a son depends on the right timing of sexual contact. A technique known as the Shettles’ method was discovered in the seventies and has been used by many people to select gender naturally. According to this method you can affect the gender of your baby by timing when you ovulate and have sex correspondingly. The spermatozoa transporting male chromosomes are speedier swimmers than the female spermatozoa but tend to die more quickly. By having intercourse right at the time of ovulation the faster-swimming male sperm will have an advantage. A female baby is more likely if you have sex too early and all the male Y chromosome sperms die out before the egg is released. Once you know you are about to ovulate be sure to have intercourse at least 12-24 hours before ovulation. Before and after ovulation be sure to use a condom during intercourse to prevent the possibility (chances of having a baby boy) of conceiving on days when it is more likely to have girl. This low-tech method is noninvasive and it is very affordable to find an ovulation predictor kit or to check your basal body temperature daily. Dr. Landrum Shettles claimed a 75% to 90% success rate for this at-home method.
In order to make a baby boy you should achieve deep penetration during intercourse. Facing each other with the woman on bottom and the man on top you will always achieve deep penetration. Bring the legs of the woman up to the man’s shoulders or put a thick pillow or blanket under her rear and the penetration will be even deeper. A rear entry sex position known as doggy style works well in that lifts the uterus flush with the vaginal opening. The spread eagle position with the female on her tummy with the legs spread far apart and a small pillow under her hips will raise the pelvis and help with conception. By having sex while standing up gravity will help you have a boy baby because the female X chromosome will be slowed down by gravity pulling it down. It is important that a woman has multiple orgasms during sex. The contractions of the uterus during orgasm will help move the spermatozoa through the vaginal canal and into the cervix. In order to give the sperm the best push through to the cervix the woman should be in the middle of her orgasms when the man ejaculates. Male spermatozoa can live longer in an alkaline environment and a female orgasm changes the cervical mucus to a more alkaline pH level.
