If you consume more potassium rich food you can improve your chances in having a baby boy. Potassium (alkaline foods for conceiving a boy baby) helps by lowering the pH of your body and making your cervix more alkaline. Y chromosome spermatozoa that are responsible for making a male baby are more equipped to survive in an alkaline environment. A scientific research study found that women who developed male fetuses had 300 mg of extra potassium in their diet compared to women who conceived baby girls. One of the richest sources of potassium are vegetables and baked potato skins with their skins. Consuming a diet high in sodium also may help to get pregnant with a boy. Foods rich in both potassium and sodium include raisins and nuts and figs. The man can also alter their diet to help give the Y spermatozoa an upper hand. If your partner consumes more zinc it will help increase his production of spermatozoa and intensify his testosterone. He can get the recommended daily amount of 9 mg of zinc by eating foods such as oysters and other meats.
When a woman knows what to look for she can track ovulation easily and naturally. An ovulation calendar helps a woman narrow down (go to this site) the window of time she needs to watch for ovulation signs. You must know the first day of your last menstrual cycle and the average number of days between cycles as the fertile period begins six days after the first day of menstruation. By following the changes of consistency and color in your cervical mucus you can know when you are ovulating. If the mucus in your cervical canal is transparent and slightly elastic you are about to ovulate and your chances of being impregnated are higher. Another way to see when you are ovulating is to check your baseline body temperature. Expect an increase of approximately 0.4 to 0.8 degrees when you are ovulating. You should take you temperature upon waking up while you are still lying on your bed. There are many things that can disrupt your ovulation cycle such as serious illness.
The pH of your body will either raise or lower depending on what foods you eat. A high pH level enables conceiving a baby girl while a low pH level enables for a boy. The sperm that carry that Y chromosome for males are not very strong and can die quickly in an acidic vaginal tract with a high pH. By eating a diet rich in alkaline foods you will bring your pH to a lower level and will be more likely to have a boy baby. If your body is less acidic it means the pH of your cervix and vagina are also less acidic. A less acidic environment in your cervix enables the Y chromosome sperm to survive more easily and move more quickly to fertilize the egg. In order to decrease your pH and increase your chances of having a boy you should eat less acidic foods. Try to shun eating acidic foods such as anything containing vinegar or lemon. Eat as many alkaline foods as you can such as leafy green vegetables and raisins. You can visit your doctor or browse the internet to find a complete list of what foods are acidic and what are alkaline.
Genes composed of DNA and proteins that determine our inherited traits as well as gender are called chromosomes. Whether you are male of female is dependent on the presence or absence of certain (best food to conceive a baby boy) chromosomes. The female gametes or eggs contain only the X sex chromosome. The male gametes cells in humans are heterogametic and contain one of two types of sex chromosomes. When fertilization occurs the initial cell from which a fetus grows always inherits one of the mother’s X chromosomes. Sperm cells determine the sex of an individual for when the Y chromosome of a man meets with an X chromosome of a woman a boy in conceived. Female sperms are very resilient and can survive for a long time. X chromosomes are slow movers in spite of being strong so the Y chromosomes of males can often swim faster. The moment of fertilization begins when a spermatozoa from a male fuses with an ovum from a female. The outcome of fertilization can be affected by several factors including genetic conditions.
